Alchemy of Success
Actionable steps to improve your self-confidence, boost your inner wellness, and create a deeper connection to your true essence. Join host Giselle Baumet and special guests as they explore topics such as mindset mastery, neuroscience, spiritual growth, personal growth, NLP techniques, manifestation practices, and holistic success strategies. Transformative conversations that bring you back to remembrance of how majestic you are. Podcast was previously called The Alchemy of the Human Experience.
Alchemy of Success
#92 | How I Achieved Fast Trauma Healing: My Self-Healing Methods
It didn't take years. It didn't take the 50-100 sessions and 2 years that are average for talk therapy. It took me a few months to neutralize my deep traumas.
A few years ago, I embarked on my journey of overcoming trauma, and you'll hear me often talking about it. However, I rarely discuss how I achieved fast trauma recovery.
In this video, I cover the three self-healing methods I used to start detaching myself from my trauma and neutralize its effects. Despite having experienced deep trauma, I was able to do it quickly. I'm excited about what you can achieve if you have "little T" trauma or past hurts and wounds you'd like to overcome.
Join me as I share my trauma recovery tips and methods for healing past hurts. Let me know how it resonates!
Grab the Neuroscience & Spirituality Manifestation Guide at: https://writings.gisellebaumet.com/manifestationcourse
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